Monday, September 4, 2017

The Best Trauma and Fracture Surgery At Joint & Bone Solutions

     Trauma and fracture surgery is recommended when a patient has suffered a traumatic injury. That time, a patient will require a timely intervention to lower complications, quickness in the recovery procedure, and recover the maximum functional ability to perform daily tasks. Trauma and fracture surgery will stabilize traumatic injury or fracture with the thoughtful and caring method. The injuries or fractures needed trauma and fracture surgery is severe in nature and needs proper evaluation of chronic effects of past and future trauma.

Best suitable for:

A trauma and fracture surgery is suggested in

     The surgery is recommended to a bone which is partially or completely fractured in different ways that include crosswise, lengthwise, and in the middle. To fractures that can also happen in different ways such as a sports injury, a motor vehicle injury, a fall, osteoporosis, and overuse of the particular bone that result into a stress fracture. To a limb that may be malformed, or a piece of a bone may puncture by the skin surface.


The surgery is performed by using two methods

      External fixation methods consist of fiberglass and plaster casts, splints, braces, and other devices. Internal fixation methods include holding a broken piece of bone in proper position with the help of pins, screws, and metal plates in the process of healing bone to recover.  Generally, it takes several weeks to months to recover properly. Further treatment includes exercises and physical activities to act and function normally after the surgery.

     Joint and bone solutions have highly trained experts in trauma and fracture care. Joint and bone solutions continually acquire and implements highly advanced equipment and technology in the operating room. Dr. Biran Nadkarni one of the best orthopaedic surgeon in Delhi is an expertise in caring for all conditions related to joints, bones, and soft tissues of the whole body following trauma.
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Monday, August 14, 2017

Relief from Hip pain by Hip replacement surgery

Minimally invasive hip replacement surgery is one of the most successful orthopedic surgeries. Minimally invasive hip replacement surgery is a common term that explains the variation of several surgeries. Minimally invasive techniques are developed to lower the tissue problems with hip replacement. The surgery is performed with the help of tiny incisions which provide fewer traumas, less discomfort and speedy recovery.
Minimally invasive hip replacement surgery is recommended when the hip joint is worn or damaged and creates trouble in mobility and experience severe pain occurs. The causes of minimally invasive hip replacement surgery includes
  • A hip fracture
  • Rheumatoid arthritis
  • Septic arthritis

Minimally invasive hip replacement surgery use modern biomaterials. Synthetic or partially synthetic materials which are used to take place of the body parts are known as biomaterials. Hip replacement can be doing well for long time with the help of these biomaterials. However, some side effects and pain related to the surgery is a big concern for the affected persons.

Treatment includes new and improved anesthesia techniques, pain management medications and procedures that reduced pain and provide speedy recovery.  One of the techniques used to perform minimally invasive hip replacement surgery is MIS-2 incision hip replacement. MIS-2 incision hip replacement surgery is excellent and provides good results. Minimally invasive hip replacement surgery is suggested in the condition of severe pain, swelling, stiffness, severe hip pain, restricts every day’s tasks and affects a normal social life.
Benefits of Minimally invasive hip replacement surgery
  • Reduce pain
  • Improves motion
  • Lower the risk of damage
  • Reduce inflammation
  • Improve quality of life
  • Improve social life
Dr. Biran Nadkarni of Joint and bone a solution, New Delhi is a protuberant surgeon for minimally invasive hip replacement surgery in India. Dr. Biran is  among the best orthopaedic surgeon in New Delhi. The hospital has all the specialized treatment facilities for hip replacement. 


Saturday, July 22, 2017

Restore your Movement WIth Physiotherapy

Physiotherapy or Physical Therapy is a health care line of work that has objectives to develop, maintain and restore maximum functional ability in a person throughout life. Physiotherapy supports in restoring normal body functions and preventing disability occurring due to any disease, trauma or injury. Physiotherapy utilizes a person’s history and physical examination to analyse and develop a management plan and also incorporates laboratory and imaging studies results, when required. Physiotherapy treats a wide array of conditions such as
  • Headaches 
  • Sports injuries
  • Spinal pain and injuries 
  • Fractures 
  • Neurological disorders and diseases
  • Musculoskeletal problems
  • Cardiothoracic conditions 
  • Post-surgical rehabilitation 
  • Paediatric conditions 
  • Biomechanical problems 
  • Arthritic conditions

Physiotherapists usually recommended movement and exercise to help in improving mobility and function. This may include:
  • exercises designed to improve movement and strength in a specific part of the body 
  • activities that involve moving whole body, such as walking and swimming
  • exercises carried out in warm, shallow water 
  • advice and exercises to increase or maintain physical activity 
  • providing mobility aids  

Physiotherapy is a technique, where a physiotherapist uses their hands to manipulate, mobilize and massage the body tissues. This can help in
  • relieving pain and stiffness 
  • improving blood circulation 
  • fluid drain more efficiently from parts of the body  
  • improving the movement of different parts of the body  
  • promoting relaxation
Physical therapy exercises can improve the ability to use parts of the body that have been affected by disease or injury. Physical therapy can help to keep the joints mobile and strengthen the surrounding muscles. People are increasingly resorting to physical therapy as a holistic healing method to achieve a healthier life. Physiotherapist working in hospital, private practices or with the social services provides care in the community by treating needy people.
Joint and bone solutions is one of the best physiotherapy center in New Delhi. Dr. Biran Nadkarni of Joint and bone solutions is a best orthopaedic surgeon in New Delhi and provides best treatment facilities related to physiotherapy. 


Monday, June 12, 2017

Sports Treatment and Arthroscopy : Let's Go Back to your Sport

Sports medicine is a sub specialty of orthopaedics that is beneficial for the diagnosis, prevention, treatment and rehabilitation of injuries which occurred during athletic activity. The main aim of the treatment is to heal and rehabilitate the injury so that affected person can perform regular activities quickly.  

Generally, athletes are more susceptible to the orthopedic injuries such as chronic pain, stress fracture, or a stretching or tearing of internal structures. So it is important to take the essential safety measures while playing sports to protect different areas of body to damage. Otherwise, treatment of these conditions may include surgery, physical therapy, orthotics, and rest. It is recommended to go for a proper medical care when the first sign of the sports injury occurs as it can lead to the more damage while doing any activity.


Arthroscopy is a surgical procedure that allows doctors to diagnose and treat joint injuries and diseases by small incisions in the skin. In an arthroscopic process, a thin fiber optic light, tiny television camera, and magnifying lens are inserted into the affected area and permit the doctor to analyse the problem. The diagnosis is done by a physical examination and other imaging tests such as MRI, CT scan, or X-rays.  


  • No cutting of muscles or tendons 
  • Smaller incisions
  • Less scarring
  • Less bleeding during surgery
  • Fast recovery
  • Early return to daily activities

Arthroscopy is not suitable for every patient. The doctor will analyse and prescribe the diagnostic and treatment options to the affected person.
Dr. Biran Nadkarni of Joint and bone a solution, New Delhi is a best orthopaedic surgeon in the Delhi for sport medicine and arthroscopy. Dr. Biran has a vast experience in Bone Spur surgery and provides best treatment method to their patients.

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Thursday, May 4, 2017

Knee Replacement Surgery – Do It Right With Expert Help

Knee replacement surgery is an effective treatment for curing severe pain and discomfort caused due to conditions like acute knee arthritis or trauma from injuries. The quality of treatment greatly influences the outcome of procedure. Dr Biren Nadkarni, leading knee replacement surgeon in Delhi has an experience of more than 15 years in the field of orthopaedics and joint replacement.
Scope of knee replacement surgery
Knee replacement surgery is done when other treatment procedures like medications and physical therapy fail to relieve the pain and mobility issues. They surgery may involve total knee replacement or partial removal of the problem area only, depending on the condition.
Knee replacement surgeries are mainly conducted as a treatment for acute arthritis or to treat injuries caused by accident. The main cases of arthritis treated by the surgery include osteoarthritis, rheumatoid arthritis and post traumatic arthritis.

The surgery is preferred in following cases: -
  • Severe or moderate pain even while resting
  • Pain that hinders daily activities
  • Inflammations in knee
  • Knee deformity
  • Knee pain that do not improve with medication.
Types of Knee Replacement Procedure
The several types of knee replacement procedures include: -
  • Total knee replacement
    A procedure with high rate of success, total knee replacement involves replacing the knee with a prosthesis. The procedure is done with the help of minimally invasive procedure and hence are less complicated than conventional surgeries.
  • Partial Knee replacement
    The surgery is also known as unicondylar knee replacement and involves the replacement of the damaged knee area with substitutes made of metal or plastic.
  • Customised total knee replacement
    This procedure aims to correct the limitations of total replacement surgery with prosthesis customised and designed to suit the requirements of each patient. These ensure more comfort and ease of mobility.
  • HiFlex Knee Replacement
    These types of replacement help in ensuring more flexibility and range of motion to joints. While normal knee replacements have a motion range from 120 to 135 degrees, HiFlex knee replacement allows a motion of about 155 degrees.
Dr. Biren Nadkarni offers consultation regarding knee issues and other orthopaedic issues at Holy Family Hospital, Okhla Road, New Delhi, among others.

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Saturday, April 1, 2017

Should I Get A Knee Replacement Surgery?

Knee and joint pain become a part of our life once we reach middle age. But lately, such issues are visible in the younger generations as well. An increase in the incidence of knee diseases like knee osteoarthritis and the sort, has been witnessed lately.
With an advancement in treatments and techniques to cure these conditions, knee diseases are treatable and curable to a great extent. But concerns regarding treatment and its effects on our body still exists. “Should I get a knee replacement surgery?” is a dilemma faced by many.

A knee replacement surgery is the ultimate measure undertook when everything else fails. It is the process by which, the diseased knee as a whole or the affected parts of the knee are removed and replaced by a prosthesis. Minimally invasive surgery procedures are now used in knee replacement surgery also.
A knee replacement surgery is a major procedure where a part of your body is to be replaced. It is to be done when all the other simpler measures fail to provide relief. It is done in the following cases: -
  • Severe pain and stiffness
In cases when the pain threatens to interfere in your basic life activities like walking, climbing stairs and so on. Swellings and stiffness that fails to recede by other treatment options and affects the quality of life is another reason that qualifies for surgery.
  • Threat of knee deformity
An increased pain level and irregularities of knee can lead to an onset of knee deformity. If you detect any such change in the structure of the knee, it is time to visit your surgeon.
  • Quality of life
Spending a life restricted by pain does not appeal to anyone. If your issues are affecting your quality of life, it’s time to consider knee replacement surgery.
  • Failed simpler measures
When other measures like medication, physical therapy, weight loss and other measures fail and the pain persists, knee replacement surgery might be the only option of cure.
Joint and Bone solutions, New Delhi is a leading centre specialising in joint replacement and arthroscopy.

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Monday, March 6, 2017

Easy Tips for Healthy Knees

Knees are the most important joints in the body which help in supporting the body and making movement possible. Healthy knees are must for the overall well being of a person.

Easy Tips for Healthy Knees

  • Don’t be idle for too long, stay in motion: It's the key tip to ensure good joint health. The more you move, lesser will be the stiffness you'll have. Whether you're reading, working or watching TV, keep changing positions often. Take short breaks at regular intervals from your desk or your chair and get active.
  • Ensure safety first: Use the right gear for different sporting activities. So always suit up when you do things like in-line skating or play any contact sports. If your joints already ache, it might help to wear braces when you play sports like tennis or golf.

  • Lose weight: Your weight puts most of the strain on the hips, knees, and also the back. Reducing the stress on them can significantly improve knee health. Every pound you lose takes 4 pounds of pressure off the knees
  • Don’t stretch too much before exercise: Flexibility facilitates better movement. Always try to stretch every day or at least three times a week. But don't do it when the muscles are cold. 
  • Flex some muscles: Get stronger to give your joints better support. Even a little more strength makes a difference. If you have joint problems, avoid quick and repetitive movements.
  • Know you’re limits: It's always normal to have some aching muscles after the exercise. But if it hurts for more than 2 days, you might have over stressed the joints. So, don't push very hard the next time. Working with the pain may lead to an injury or damage.
  • Keep your bones strong: Calcium and vitamin D can help you do that. Dairy products are one of the best sources of calcium. Also some of the other options are green leafy vegetables like broccoli and cabbage.
  • Keep the right posture: Stand and sit up in the right posture to protect the joints all the way from the neck down to your knees. To improve the posture, take a walk. The faster you do it, the harder your muscles work to keep you upright.  

Dr. Biren Nadkarni is the Senior Joint Replacement and Orthopaedic Surgeon in New Delhi who provides the best care and diagnosis for all types of orthopaedic problems at affordable rates.

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